What's the easiest way to see what IPFS is burning CPU cycles on?

I have pretty low read/write operations on the disk and network TX is just around 4 MBit/s, RX is barly existing.

But the IPFS daemon is burning constantly 200% cpu (so two full cores of 4) ...

I think it's odd, since why isn't it using more to complete the task faster, and why is it exactly using 200% all the time? (Fluctuating between 189 and 206%)